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Oh Ab Ripper, how I love to hate you. So I've decided the Results and Recovery formula doesn't taste all that great. This could be because it's like an orange cream flavor and I'm not a fan of that flavor. Each drink is 220 calories, better be worth it. I don't think I'm going to use it unless I'm dead ass tired after a work out. Did well over the weekend, I had a couple drinks...but nothing too extreme. I can already see more muscle tone in my body...Super Exciting! Hats off to you Tony Horton!
View Diet Calendar, 14 February 2011:
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713 kcal
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Fat: 26.03g | Prot: 49.11g | Carbs: 74.84g.
Breakfast: blackberries, raspberries, berries, shakeology. Lunch: tomato, red wine vin, Gourmet Lite Breast of Turkey, romaine. Snacks/Other: almonds, results and recovery. more...
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1931 kcal
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Exercise:
Power 90 sweat - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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