Karen Ciocco's Journal, 01 Jun 21

Weigh In record (no journal entry) for 01 June 2021
65.6 kg Lost so far: 10.2 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:
1225 kcal Fat: 61.98g | Prot: 78.87g | Carbs: 100.99g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Cupcake with Icing, City Barbeque Sweet Vinegar Slaw, Cheddar Cheese , Cooked Vegetables, Tumaro's Garden Veggie Wrap. Dinner: Great Value Shredded Mild Cheddar Cheese, Kirkland Signature Smoked Pulled Pork, Mission Restaurant Style Tortilla Chips. more...
Gaining 1.9 kg a Week

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Karen Ciocco's Weight History


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