Weigh In record (no journal entry) for 01 June 2021
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81.1 kg
Lost so far: 8.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2608 kcal
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Fat: 99.20g | Prot: 100.31g | Carbs: 326.23g.
Breakfast: Mister Choc Choco Duo, Oatlaws Oat & Chia Pudding Mango Passion, Lidl Voicroissant, Чай с Молоком, Банан. Lunch: Knorr Chicken Noodle Soup, Vaasan Ruispalat, Deluxe Lohiviettelys Leppäsavustettu, Приготовленная Морковь, Чай с Молоком, Cloetta TV Mix Kirpeä, Мандарины, Картофель (без Кожуры, с Солью, Вареный). Dinner: Arimex Banaanilastut, Grillimaisteri Marinoitu Porsaan Ulkofileepihvi, Белый Рис (Длиннозерный, Приготовленный), Чай с Молоком, Epiim Edamjuusto, Milbona Edamjuusto, Milbona Blu Fou, Красный Лук, Приготовленная Морковь, Помидоры Черри, Мандарины. Snacks/Other: Vaasan Täysjyvän Taika Ruis 100%, Epiim Edamjuusto, Dulano Ohut Saunapalvikinkku, Dulano Tulinen Meetvursti, Dulano Ohut Saunapalvikinkku, SportLife Nutrition Pro Gainer, Pohjolan Meijeri Täysmaito, Fazer Susu Original Pala, Confiserie Firenze Soft Waffles, Чай с Молоком. more...
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2184 kcal
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Exercise:
Sexual Activity - 10 minutes, Singing - 45 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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LauraLempi's Weight History
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