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Freestyle2000
Journal
01 Jun 21
Freestyle2000's Journal, 01 Jun 21
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Weigh In record (no journal entry) for 01 June 2021
80.3 kg
Lost so far:
0 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2021:
1843 kcal
Fat: 93.13g | Prot: 40.47g | Carbs: 208.55g.
Breakfast:
Äpfel.
Lunch:
Pizza Selbstgemacht.
Dinner:
Gelatelli Haselnuss Nougat Eis .
more...
2344 kcal
Exercise:
Desk Work - 4 hours, Driving - 1 hour, Walking (slow) - 3/kph - 2 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Freestyle2000's Weight History
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