nataly130778's Journal, 01 Jun 21

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Weigh In record (no journal entry) for 01 June 2021

67.2 kg Lost so far: 5.5 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:

1172 kcal

Fat: 36.30g | Prot: 69.59g | Carbs: 155.38g. Breakfast: Арбуз, Альметте Творожный Сыр Сливочный, Меридиан Форель Слабосолёная, Овсяноблин. Lunch: Ростик'c - KFC Кофе Латте 0,4, Ростик'c - KFC Стрипсы Оригинальные (3), Кукуруза Вареная. Dinner: Клубника. Snacks/Other: ОМПК Пельмени Традиционные Останкинские. more...

988 kcal

Exercise: Stair Climber (Stepper) - 1 hour, Hiking - 1 hour, Apple Health - 22 hours. more...

Losing 2.1 kg a Week

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nataly130778's Journal, 01 Jun 21

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