chocokossi's Journal, 01 Jun 21

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Weigh In record (no journal entry) for 01 June 2021

108.5 kg Lost so far: 5.7 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:

1292 kcal

Fat: 47.94g | Prot: 72.95g | Carbs: 143.54g. Lunch: Bofrost Hähnchenbrust Crispy India, Gut & Günstig Delikatess Bacon, Gemischter Salat mit Dressing. Snacks/Other: Müller Müllermilch Erdbeere, Müller Müllermilch Banane. more...

4128 kcal

Exercise: Washing Dishes - 20 minutes, Walking (slow) - 3/kph - 2 hours and 40 minutes, Walking (moderate) - 5/kph - 4 hours, Vacuuming - 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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chocokossi's Journal, 01 Jun 21

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chocokossi's Weight History