Weigh In record (no journal entry) for 01 June 2021
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72.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 27.40g | Prot: 85.68g | Carbs: 61.93g.
Breakfast: Esselunga Equilibrio Bran Sticks Bastoncini di Crusca, Self Omninutrition Micro Whey Active 100%. Lunch: Albume d'uovo, Uovo, Il Chicco Buono Gallette di Mais Bio. Snacks/Other: WHY Perfect Bar Biancociok Crisp. more...
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Losing 0.7 kg a Week
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Massimo PT's Weight History
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