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5 hari kemarin skip diet karna keluar kota jadi mulai hari ini back on track lagi! makan siangku hari ini: nasi shirataki pake tumis tuna, brokoli dan telor rebus✨ oiya pas pagi nya sebelum treadmillan aku makan pisang jugaa. semangat diet semuanyaa❤️
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765 kcal
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Fat: 21.70g | Prot: 50.36g | Carbs: 97.13g.
Lunch: Broccoli, Ayam Brand Tuna Cabe, Boiled Egg, Shirataki Shirataki Rice, Sunpride Pisang Single. Dinner: Ikan Patin, Kolang Kaling, Tropicana Slim Sweetener Classic, Pempek. Snacks/Other: Tong Tji Tematik Instant Matcha Latte, Simba Cereal Bar. more...
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1926 kcal
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Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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eviliaapriani's Weight History
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