Kathy Vanish's Journal, 06 May 14

I did it. I just signed up for my first 5K. I have 16 days to get ready. I started this morning. I did it in 1 hour and 4 mins. I know that is slow, but I only started to run on Saturday. I ran a total of 2 miles of it and walked the last mile. My goal for this 5K is to finish and have fun.

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Good luck! you will be ready and enjoy it cos it will go by very quickly! 
06 May 14 by member: Jenfar
Once you get out there the adrenaline will be going, you will finish quicker than you realize, have a great time. Then next year we can all do the Memorial Marathon, my daughter and I have done it for the past 4 years,(5K). Had a great time and this year she did the 1/2 marathon and finished in less than 3hrs but she is 19yrs old, lol...Have a great time. 
06 May 14 by member: Debbieljh
I'm so proud of you! I'm doing the couch to 5K app on my phone and that allows you to run for so long, then walk, but starting today I'm to the point of pretty much running the whole time (yikes). You don't have to be fast, you just have to finish. You're going to do great!! 
06 May 14 by member: mars2kids
Oh something else that is fun is the Color Run It was already here in OKC but it will be here every year. So much FUN!!! http://thecolorrun.com/  
06 May 14 by member: Debbieljh

     
 

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