Weigh In record (no journal entry) for 01 June 2021
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56.3 kg
Lost so far: 9.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 37.72g | Prot: 49.06g | Carbs: 39.08g.
Breakfast: Жареное Яйцо, O'Zera Горький Шоколад 97.7% Carenero Superior. Dinner: O'Zera Горький Шоколад 97.7% Carenero Superior, ВкусВилл Пиво Портер, Жареная или Запеченная Куриная Голень. more...
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Losing 0.3 kg a Week
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