Weigh In record (no journal entry) for 06 May 2014
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61.6 kg
Lost so far: 9.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 23.58g | Prot: 89.45g | Carbs: 92.95g.
Breakfast: Uncle Tobys Plus Fibre, Lipton Black Tea, Low Fat Milk. Lunch: Tomatoes, Yoplait Forme No Fat French Vanilla, Wattle Valley Lite White Soft Wraps, onion, Lettuce, alfalfa, Avocado, Turkey, Lowfat Cheddar or Colby Cheese. Dinner: Cooked Brussels Sprouts (from Fresh), Baby Spinach, Snapper (Fish) (Mixed Species, Cooked, Dry Heat). more...
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Gaining 0.9 kg a Week
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michellewood62's Weight History
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