ItzAdiel's Journal, 31 May 21

Weigh In record (no journal entry) for 31 May 2021
84.8 kg Lost so far: 0 kg.    Still to go: 24.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:
1115 kcal Fat: 60.36g | Prot: 117.20g | Carbs: 19.81g.   Breakfast: Tinga de Pollo, Espinacas. Lunch: Jícama, Lechuga, Member's Mark Aceite de Oliva Extra Virgen, Chuleta Ahumada. Dinner: 43 Proteína Hidrolizada , McCormick Mayonesa (10g), Dolores Atún en Agua. Snacks/Other: Hershey's Zero Sugar. more...
Losing 0.8 kg a Week

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ItzAdiel's Weight History


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