Weigh In record (no journal entry) for 31 May 2021
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64 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 67.61g | Prot: 63.58g | Carbs: 128.79g.
Lunch: Elma Chips Batata Palha Tradicional, Estrogonofe de Frango, Alface, Chimichurri, Tomates. Dinner: Pão Integral, Crepioca, Chá (Infusão), Tirolez Creme de Ricota Light. Snacks/Other: Bolo de Banana, Salgadinho de Festa, Tangerinas. more...
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steady weight
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malumarqu's Weight History
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