Weigh In record (no journal entry) for 30 May 2021
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60.6 kg
Lost so far: 55.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 59.29g | Prot: 71.30g | Carbs: 91.87g.
Breakfast: Bolletje Ovengebakken Krokante Ontbijtgranen Hazelnoten en Amandelen, Arla Skyr Honing. Lunch: AH Goudse Kaas Jong Belegen 48+, Frieten (Gefrituurd, uit de Diepvries), Wiener Schnitzel. Dinner: AH Gravad Lachs. Snacks/Other: KFC Crunchy Kip Bitterballen, Cheetos Nibbit Sticks (Zakje). more...
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Losing 7.7 kg a Week
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