jennieknits's Journal, 14 Feb 11

Feeling really good about my progress this last week. Need to get my measurements taken.

Body fat is currently 29.5%.

69.7 kg Lost so far: 2.9 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

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782 kcal

Fat: 22.94g | Prot: 38.08g | Carbs: 103.27g.   Breakfast: Scrambled Eggs, Advocare Spark. Lunch: Chicken Noodle Soup, Chips, Turkey Sandwich. more...

2078 kcal

Exercise: Housework - 2 hours, Shopping - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes. more...