Weigh In record (no journal entry) for 31 May 2021
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89 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 53.73g | Prot: 34.41g | Carbs: 124.79g.
Breakfast: Zeytinli Poğaça, Peynirli Poğaça, Poğaça, Zeytinli Poğaça. Lunch: Tam Yağlı Sade Yoğurt. Dinner: Salçalı Makarna, Makarna. more...
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steady weight
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desperado80's Weight History
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