Weigh In record (no journal entry) for 31 May 2021
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111 kg
Lost so far: 9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 129.58g | Prot: 82.24g | Carbs: 148.53g.
Breakfast: Orangen, Nutella Nutella , Lidl Kartoffelbrot, REWE High Protein Pudding Vanille. Lunch: Maxima Latte Macchiato, Lindt Lindor Kugeln, Gutfried Geflügel-Fleischwurst. Dinner: REWE Beste Wahl High Protein Pudding Haselnuss, Ja! Wiener Würstchen, Nadler Nudelsalat mit Schinkenwurst. Snacks/Other: Kinder Country. more...
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Losing 0.5 kg a Week
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heikendorf72's Weight History
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