glsen80's Journal, 31 May 21

glsen80's Profile | < Previous Entry |Next Entry >

30.05.2021

88.3 kg Lost so far: 13.3 kg. Still to go: 33.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:

1558 kcal

Fat: 45.34g | Prot: 64.00g | Carbs: 224.54g. Breakfast: Starbucks Filtre Kahve (Tall). Lunch: Red Bull Red Bull, Coca-Cola Coca-Cola Zero, Et Döner. Dinner: Yumurta, Kekik, Coca-Cola Coca-Cola Zero, Ispanaklı Gözleme. Snacks/Other: Kayısı, Muşmula, Tatlı Kiraz. more...

549 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Apple Health - 23 hours. more...

Losing 1.8 kg a Week

14 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

glsen80's Weight History

View Complete History

glsen80's Journal, 31 May 21

Submit a Comment

glsen80's Weight History