|
Low Carb Mandel-Porridge, Alpro Soja und Obst :)
|
1945 kcal
|
Fat: 70.18g | Prot: 128.78g | Carbs: 174.21g.
Breakfast: Trocken Geröstete Sonnenblumenkerne Geschält, Koro Drogerie Kakaonibs, Alpro Soya Joghurt Natur Ungesüßt, Aprikosen, Nektarinen, Erdbeeren, Aldi Bio Mandeldrink Ungesüsst, Alnatura Bio Flohsamenschalen , Gut & Günstig Gemahlene Mandeln, Aldi Haferflocken, DM Bio Weizenkleie. Lunch: Aprikosen, Kirschtomaten, Äpfel, Banane. Dinner: SPAR Stangensellerie, Kirschtomaten, Hengstenberg Feiner Walnussessig, Walnussöl, Harzer Harzer Käse, Frühlingszwiebeln, Rucola, Cantaloupe Melonen. Snacks/Other: Excelsior Dunkle Edelbitter Schokolade, DM Bio Kokosmehl, Rhabarber, ESN Flav'n Tasty Coconut, Exquisa Fitline Frischkäse 0,2%, Aldi Magerquark, Isaac Nutrition Hafer + Insekten Protein Riegel Cashew-Blueberry. more...
|
|
2304 kcal
|
Exercise:
Driving - 3 hours, Hiking - 1 hour, Hula Hoop - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susi_son's Weight History
|