killingstalker's Journal, 31 May 21

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Weigh In record (no journal entry) for 31 May 2021

52.7 kg Lost so far: 8.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:

902 kcal

Fat: 34.43g | Prot: 47.03g | Carbs: 100.35g. Breakfast: Alpen Gold Шоколадка, Київхліб Пряники, Вареное Яйцо, Хлебец, Сыр Российский. Lunch: Wawel Шоколад с Черникой, Борщ Украинский. Dinner: Хек Жареный, Хлебец, Сыр. more...

1559 kcal

Exercise: Тренировка - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...

Losing 3.5 kg a Week

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killingstalker's Journal, 31 May 21

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killingstalker's Weight History