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It is not about how many times you fall. It is about how many times you fall but keep picking yourself up and moving forward.
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80.4 kg
Lost so far: 0.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 49.52g | Prot: 62.55g | Carbs: 121.84g.
Breakfast: Snowflake Vanilla Muffins. Lunch: Chicken Leg Meat and Skin , Nature's Garden Mixed Vegetables, Hard-Boiled Egg . Dinner: Yellow Sweet Corn , Samp and Beans. Snacks/Other: Beacon Mmmmallows. more...
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Gaining 7 kg a Week
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Sibusiso M's Weight History
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