Weigh In record (no journal entry) for 31 May 2021
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68 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 58.28g | Prot: 68.27g | Carbs: 91.57g.
Breakfast: Vaasan Juustosämpylä, HK Ohuen Ohut Saunapalvi, Milbona Rasvaton Maitojuoma Laktoositon, Milbona Tilsiter Juusto. Lunch: Eskimo Jäätelöpuikko. Dinner: Uunijuurekset, Savustettu Lohi, Kermavaahto, Raparperikiisseli. Snacks/Other: Gelatelli Mini-Mix. more...
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Losing 1.0 kg a Week
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eevam.seppanen's Weight History
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