Weigh In record (no journal entry) for 31 May 2021
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74.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 61.00g | Prot: 64.14g | Carbs: 138.05g.
Breakfast: BioBio Hafer Drink, Schneekoppe Topping Nuss & Flakes. Lunch: Aldi Frischer Krautsalat, Gut & Günstig Cevapcici , Gut & Günstig Putenschnitzel Paniert. Dinner: Eiweißbrot. Snacks/Other: Lidl Banane. more...
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Gaining 0.7 kg a Week
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16909.ines's Weight History
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