Weigh In record (no journal entry) for 30 May 2021
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50.8 kg
Lost so far: 2.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 33.27g | Prot: 43.13g | Carbs: 189.05g.
Breakfast: Leche Entera, Nestlé Nutri Rinde, Azúcar, Mazamorra. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne de Cerdo, Arroz Blanco. Dinner: Bon Ice Popetas, Gomitas, Pan Blanco, Coca-Cola Coca Cola (Botella). Snacks/Other: Café. more...
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Losing 0.2 kg a Week
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wilCastillo's Weight History
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