Weigh In record (no journal entry) for 31 May 2021
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88.1 kg
Lost so far: 10.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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169 kcal
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Fat: 17.70g | Prot: 1.54g | Carbs: 1.74g.
Breakfast: 安佳 淡奶油, 黑咖啡. more...
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Losing 1.4 kg a Week
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