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1220 kcal
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Fat: 43.47g | Prot: 66.95g | Carbs: 142.66g.
Breakfast: Joe's Tasty Travels Raw Hulled Sunflower Seeds , Almonds , General Mills Fibre 1, President's Choice Natural Source Whey Protein Isolate, PB & Me Powdered Peanut Butter, No Name Quick 100% Whole Grain Oats. Lunch: Ziggy's Internationale Extra Lean Cooked Ham, Spinach , Naturegg Simply Egg Whites, Co-op Mayonnaise, Heinz Tomato Ketchup, Great Value Cheddar Style Cheese, Ziggy's Internationale Turkey Pastrami (Extra Lean), D'Italiano 100% Whole Wheat Bread. Snacks/Other: Jollibee Peach Mango Pie. more...
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