Weigh In record (no journal entry) for 30 May 2021
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75.2 kg
Lost so far: 21.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 71.20g | Prot: 47.97g | Carbs: 223.72g.
Breakfast: DM Bio Hafermilch, Gekochtes Ei, Heidelbeeren, Gut & Günstig Fettarmer Joghurt Mild 1,8% Fett, Vom Achterhof BIO Hagebutten Pulver. Lunch: Stadtbäckerei Junge Rosinenbrötchen, Butterbrezel. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Milsani Deutsche Markenbutter, Spargel (Frischware), DM Bio Hafermilch. Snacks/Other: Erdbeeren. more...
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Gaining 1.4 kg a Week
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Wölfchen27's Weight History
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