Weigh In record (no journal entry) for 14 February 2011
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97.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2011:
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2568 kcal
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Fat: 128.78g | Prot: 113.84g | Carbs: 242.58g.
Breakfast: salami, cottage, butter, Corn Flakes, 2% Fat Milk. Lunch: jogurt, salami, butter, bread. Dinner: Corn Flakes. Snacks/Other: apple, oscypek, bread, Butter. more...
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Losing 0.3 kg a Week
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Arturiano's Weight History
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