Weigh In record (no journal entry) for 30 May 2021
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69.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 16.78g | Prot: 22.04g | Carbs: 120.93g.
Breakfast: Bulgur Pilavı, Karpuz. Lunch: Kırmızı Erik, Yeşil Mercimek Çorbası, Kayısı. more...
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Losing 4.9 kg a Week
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ebrarhida's Weight History
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