Weigh In record (no journal entry) for 26 May 2021
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64.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 26.73g | Prot: 31.75g | Carbs: 58.96g.
Breakfast: Telur Rebus, Daging Ayam (Panggang, Bakar, Dimasak), Tempe Goreng, Kurma, Kacang Almond Panggang Kering (tanpa Tambahan Garam). Snacks/Other: Risoles, Kue Nastar. more...
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Losing 2.8 kg a Week
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meilaannn's Weight History
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