Weigh In record (no journal entry) for 30 May 2021
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66.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 33.93g | Prot: 113.88g | Carbs: 107.53g.
Breakfast: Батон Нарезной, Белый Город Молоко 2,5%, Орбита Сырок Плавленный, Яйцо. Lunch: Рис Отварной, Куриное Филе. Dinner: Вкуснотеево Творог 0,5%, Сыр Гауда, Макфа Пшеничная Мука, Яйцо. Snacks/Other: Киви. more...
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Losing 0.9 kg a Week
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elfiykahelga's Weight History
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