YIPPYYYYYYYYY!!!!! I hit the 10% loss mark this morning!!!! Actually I am at 11.08%! I have 2 more weeks of the Pound for Pound Challenge which I pledged 25 pounds lost, I am at 21.6 pounds. That is in 10 weeks!!! I was beginning to feel a little bummed as my weight wasn't moving as much, but I started eating more of my activity points since I have been working out and that seemed to get my metabolism going again!!
|
1390 kcal
|
Fat: 44.49g | Prot: 79.42g | Carbs: 190.63g.
Breakfast: cantaloupe, strawberry, kiwi, frozen fruit, Light Fat Free Blueberry Patch Yogurt, orange juice, fat free milk. Lunch: grated cheddar, garden salad, fat free italian, diet lipton green tea, Grilled Chicken Breast. Dinner: cheetos, south beach deli south. Snacks/Other: cheese stick kraft, FiberPlus Antioxidants Chewy Bars-Chocolate Chip. more...
|
|
2190 kcal
|
Exercise:
Walking (moderate) - 5/kph - 10 minutes, Calisthenics (heavy, e.g. pushups) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours and 50 minutes. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Congrats girl - great job!! Keep up the good work and your chart is looking awesome!!
18 Mar 09 by member: Mrs. H
|
Thanks. I am really excited. My sister-in-law and I started WW online together and we both have our official WW weigh in on Friday. If we stay on track we will both hit our 10% loss this week! I have many more milestones to go, butt baby steps. I didn't gain it overnight, so can't expect it to be gone overnight either. I just plan to not have to do this ever again. My sister-in-law both have pledged to stay on track this time!! Once we hit our goal, we will continue to weigh in and not let our weight go more than 10 pounds from our goal weight ever again.
18 Mar 09 by member: jcbag97
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|