Weigh In record (no journal entry) for 30 May 2021
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91.6 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 12.10g | Prot: 15.40g | Carbs: 83.24g.
Breakfast: Красное Яблоко, Nespresso Кофе в Капсулах, Овсяная Каша на Воде, Молоко (Цельное Молоко). more...
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Gaining 4.9 kg a Week
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-=BoRiS=-'s Weight History
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