Weigh In record (no journal entry) for 05 May 2014
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65.1 kg
Lost so far: 32.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 33.98g | Prot: 99.16g | Carbs: 160.19g.
Breakfast: Activia Cerealien 1,5% Fett, Banane, Kaffee mit Milch, Canderel Stevia, Kölln Haferflocken, Müller Reine Buttermilch, Ungesüßte, Gefrorene Himbeeren, Heidelbeeren (Ungesüßt, Gefroren). Lunch: Activia Cerealien 1,5% Fett, Becel Leicht, Gutfried Putenbrust "Natur", Wasa Vollkorn. Dinner: Globus Frisches Joghurt Dressing Leicht, Rapsöl, Römersalat, Rote Paprika, Gurke (mit Schale), Tomaten, Putenbrust Fleisch. Snacks/Other: Haribo Pico-Balla. more...
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2088 kcal
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Exercise:
Driving - 30 minutes, Walking (slow) - 3/kph - 2 hours, Standing - 3 hours, Sitting - 5 hours, Resting - 6 hours, Sleeping - 7 hours and 30 minutes. more...
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Losing 4.9 kg a Week
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tine2705's Weight History
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