Weigh In record (no journal entry) for 30 May 2021
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64.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 69.73g | Prot: 49.24g | Carbs: 96.45g.
Breakfast: Telur Puyuh, Bubur Ayam, Hati Ayam. Lunch: Madurasa Madu, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Alpukat. Snacks/Other: Bakwan, Kerupuk Makanan Ringan. more...
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Gaining 2.5 kg a Week
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meilaannn's Weight History
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