Weigh In record (no journal entry) for 29 May 2021
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86.8 kg
Lost so far: 3.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 16.62g | Prot: 23.13g | Carbs: 34.79g.
Breakfast: Coffee with Cream and Sugar. Dinner: Buffalo Wild Wings Boneless Wings (7), Buffalo Wild Wings Fried Pickles. more...
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Losing 1.9 kg a Week
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jshemwell's Weight History
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