Weigh In record (no journal entry) for 29 May 2021
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69 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 15.50g | Prot: 85.93g | Carbs: 24.69g.
Breakfast: Вареное Яйцо, Global Village Фасоль Белая в Томатном Соусе, Мясная Ферма Рулет Филейный, Ашан Шампиньоны. Lunch: Cybermass Soy Protein . Dinner: Bombbar Protein Cookie Orange Ginger. more...
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Gaining 0.7 kg a Week
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