Weigh In record (no journal entry) for 29 May 2021
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64.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 43.23g | Prot: 60.55g | Carbs: 75.76g.
Breakfast: Перекресток Авокадо , Ржаной Край Зерновой Хлеб в Нарезке, Кофе с Молоком. Lunch: Том Ям. Dinner: Карась Жареный. Snacks/Other: Савушкин Продукт Творожок Кокос-Миндаль, Вода, Вода, Кофе с Молоком, Chikalab Chikapie Milk Chocolate + Milk Butter . more...
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Losing 0.2 kg a Week
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