Weigh In record (no journal entry) for 29 May 2021
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66.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 41.49g | Prot: 63.39g | Carbs: 185.29g.
Breakfast: Pastel de Chocolate (con Escarcha de Chocolate), Lactal Pan Salvado, CasanCrem CasanCrem Light, Café con Leche Descremada. Lunch: La Campagnola Atún al Natural, Galleta, Gallo Arroz Oro, Arcor Choclo Amarillo Entero. Dinner: Tomates, Omelet. Snacks/Other: Mate, Plátano, Tortita de Avena, Mani King Pasta de Maní Natural. more...
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Losing 2.1 kg a Week
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elpepe77's Weight History
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