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1006 kcal
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Fat: 36.58g | Prot: 38.31g | Carbs: 144.78g.
Breakfast: Pisang, Telur Rebus, Putih Telur Matang, Alpukat. Lunch: Mentimun (dengan Kulit), Udang Kukus atau Rebus, Oyong, Nasi Putih. Dinner: Kacang Almond Panggang Kering (tanpa Tambahan Garam), Apel. Snacks/Other: Soyjoy Fruit Soy Bar Strawberry, Pisang. more...
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dwigunar's Weight History
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