Dita79's Journal, 29 May 21

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Weigh In record (no journal entry) for 29 May 2021

79 kg Lost so far: 14 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2021:

1231 kcal

Fat: 43.77g | Prot: 47.93g | Carbs: 160.54g. Lunch: Gekochtes Ei, Frosta Fettuccine Wildlachs in Safran Sahne Sauce. Dinner: Aldi Bayerische Brezen, Natsu Salat Rote Beete mit Ziegenkäse. Snacks/Other: Banane, Pfirsiche, Pfirsiche. more...

2671 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Dita79's Journal, 29 May 21

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