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1832 kcal
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Fat: 60.05g | Prot: 103.16g | Carbs: 217.70g.
Breakfast: Silk Unsweetened Oatmilk, Joe's Tasty Travels Raw Hulled Sunflower Seeds , Liberte Greek Yogurt - 3/4 Plain, Banana, General Mills Fibre 1, No Name Quick 100% Whole Grain Oats, Coffee (Instant Powder) . Lunch: Spinach , Jasmine Rice (Cooked), Co-op Mayonnaise, Extra Virgin Olive Oil, Seaquest Wild Pink Salmon Fillets. Dinner: No Name Mixed Vegetables , Sobeys Lean Ground Pork, Great Value Cheddar Style Cheese, No Name Quick 100% Whole Grain Oats. Snacks/Other: Deli World Light Rye Bread , Philadelphia Light Cream Cheese. more...
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