Weigh In record (no journal entry) for 29 May 2021
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107.6 kg
Lost so far: 3.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 69.02g | Prot: 102.12g | Carbs: 172.30g.
Breakfast: Empanada de Pollo al Horno, Leche, Marraqueta, Huevo Frito. Lunch: Bistec de Res, Puré de Papa. Dinner: Manzana Verde. Snacks/Other: Quaker Avena Instantánea. more...
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Gaining 6.3 kg a Week
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briankls's Weight History
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