Weigh In record (no journal entry) for 29 May 2021
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58.7 kg
Lost so far: 2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 60.60g | Prot: 48.36g | Carbs: 87.19g.
Breakfast: Bacon, Scrambled Egg. Dinner: Spiced Minced Chopped Ham, Pork and Chicken (Canned), Meatless Spaghetti with Tomato Sauce. Snacks/Other: Sargento String Cheese Mozzarella Cheese Snacks, Magnum Almond Ice Cream Bar, Ferrero Kinder Chocolate. more...
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Losing 2.5 kg a Week
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alex.nadolna's Weight History
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