Kokos-Limetten Pancakes mit Himbeer-Minz Joghurt :)
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2043 kcal
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Fat: 68.36g | Prot: 121.87g | Carbs: 221.91g.
Breakfast: Aldi Bio Mandeldrink Ungesüsst, Ja! Kokosraspeln, DM Bio Weizenkleie, Fitmeals Low Carb Schokodrops , Andechser Natur Bio-Joghurt Mild 0,1% Fett, ESN Flav'n Tasty Coconut, DM Bio Kokosmehl, Dr. Almond Bambusfaser, Limette, Himbeeren. Lunch: IronMaxx Whey Zero, Radieschen, Erdbeeren, SPAR Stangensellerie, Äpfel, Banane, Aldi Bio Mandeldrink Ungesüsst, Alnatura Bio Flohsamenschalen , DM Bio Kichererbsen Getrocknet. Dinner: Marziale Oktopussalat mit Oliven und Kapern in Öl, Walnussöl, Hengstenberg Feiner Walnussessig, Spargel, Papaya, Kirschtomaten, Frühlingszwiebeln. Snacks/Other: Frankonia No Sugar Added Zartbitter, DM Sportness Eiweiß 34% Peanuts, Austrian Cookiedealer Austrian Cookie Protein Style, Isaac Nutrition Feel Good Bar. more...
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2195 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Gym - 45 minutes, Elliptical - 20 minutes, Running (jogging) - 8/kph - 35 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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susi_son's Weight History
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