Weigh In record (no journal entry) for 29 May 2021
|
77.1 kg
Lost so far: 12.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1604 kcal
|
Fat: 72.30g | Prot: 77.10g | Carbs: 158.00g.
Dinner: McDonald's Чикен Макнагетс (6), McDonald's Ролл с Креветками, McDonald's Латте Средний, McDonald's Сыр Камамбер (4), McDonald's Кисло-Сладкий Соус , McDonald's Чизбургер . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mashe4ka_d's Weight History
|