Weigh In record (no journal entry) for 29 May 2021
|
95.5 kg
Lost so far: 26.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
5206 kcal
|
Fat: 278.81g | Prot: 360.81g | Carbs: 343.07g.
Breakfast: Rama Rama, Brokkoli, Gekochtes Ei, Krone Räucher-Lachs, Gut & Günstig Würzige Remoulade, Erdnussbutter, American Sandwich Vollkorn, Lidl Roggenvollkornbrot. Lunch: Heidelbeeren, Gekochtes Ei, Hähnchenbrustfilet, Krone Räucher-Lachs, Erdnussbutter, Lidl Roggenvollkornbrot, Pistazien. Dinner: Haselnüsse, Myline Eiweißpulver Vanille, Erdnussbutter, Milch 1,5%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|