Weigh In record (no journal entry) for 29 May 2021
|
77.2 kg
Lost so far: 10.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
896 kcal
|
Fat: 38.00g | Prot: 37.26g | Carbs: 110.00g.
Breakfast: Окрошка, Сыр Адыгейский. Lunch: Сыр Адыгейский, Салат Овощной. Dinner: Веселый Молочник Кефир 1%. Snacks/Other: Кофе с Молоком, Пряник, Красное Яблоко, Банан, Капуста Тушеная. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлия Райхерт's Weight History
|