Weigh In record (no journal entry) for 29 May 2021
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57.4 kg
Lost so far: 17.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 59.94g | Prot: 96.76g | Carbs: 130.00g.
Breakfast: Кокосовая Стружка, Кофе, Простоквашино Сметана 15%, Lactel Молоко 2,5%, Молочный Бидончик Творог 5%, Овсяноблин, Royal Food Какао Порошок. Lunch: Плов, Помидоры, Чай, Лук маринованный. Dinner: Сахар, Яйца, Помидоры, Чай. more...
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Losing 1.2 kg a Week
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Александра Троян's Weight History
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