Weigh In record (no journal entry) for 28 May 2021
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97.7 kg
Lost so far: 12.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 50.48g | Prot: 42.40g | Carbs: 119.31g.
Lunch: Brasil Frutt Castanha de Caju Torrada e Salgada , Banana, Itambé Manteiga Extra com Sal, Vitamilho Flocão Cuscuz, Ovo Frito. Dinner: Café com Açúcar, Vitamilho Flocão Cuscuz, Ovo Mexido. more...
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Losing 1.1 kg a Week
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Dany Branquinho's Weight History
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